Best Vegetarian Food In Egypt

As a vegetarian, traveling can be quite challenging, especially when it comes to finding good food. However, Egypt is one country where vegetarians can enjoy a plethora of delicious dishes. From traditional Egyptian cuisine to international vegetarian options, Egypt has it all. In this article, we’ll take a look at the best vegetarian food in Egypt.

Introduction

Vegetarianism in Egypt dates back to ancient times, where the majority of the population were farmers who relied heavily on fruits, vegetables, and grains. Today, vegetarianism is still quite popular in Egypt, with many Egyptians opting for vegetarian diets for religious or health reasons. This has led to the emergence of a vibrant vegetarian food scene in Egypt, with many vegetarian restaurants and cafes popping up all over the country.

In this article, we’ll explore the best vegetarian food options in Egypt, from traditional Egyptian dishes to international vegetarian options.

The Best Vegetarian Food In Egypt

Egypt is home to some of the most delicious vegetarian food in the world. Here are some of the best vegetarian dishes you should try in Egypt:

1. Falafel 🥙: Falafel is a popular Middle Eastern dish made from ground chickpeas, fava beans, or a combination of both. It is deep-fried and served with pita bread, tahini sauce, and salad. You can find falafel on almost every street corner in Egypt.

2. Koshari 🍲: Koshari is an Egyptian dish made from rice, lentils, and macaroni. It is topped with a spicy tomato sauce, fried onions, and chickpeas. Koshari is a staple dish in Egypt and is served in many restaurants and cafes.

3. Molokhia 🍛: Molokhia is a traditional Egyptian dish made from the leaves of the jute plant. It is cooked with garlic, coriander, and chicken or vegetable stock. It is usually served with rice or bread.

4. Hummus 🥣: Hummus is a popular Middle Eastern dip made from chickpeas, tahini, lemon juice, and garlic. It is usually served with pita bread and is a staple dish in many Egyptian restaurants.

5. Baba Ghanoush 🍆: Baba Ghanoush is a dip made from roasted eggplants, tahini, lemon juice, and garlic. It is usually served with pita bread and is a popular starter in many Egyptian restaurants.

6. Mushroom Fettuccine 🍝: If you’re looking for an international vegetarian option, the mushroom fettuccine at Cilantro is a must-try. It is made with fettuccine pasta, mushrooms, cream, and parmesan cheese.

7. Veggie Burger 🍔: Another great international vegetarian option is the veggie burger at TBS. It is made with a chickpea patty, caramelized onions, and avocado mayo.

FAQs

1. What is the traditional Egyptian breakfast?

The traditional Egyptian breakfast is called “foul medames”. It is made from fava beans, garlic, and olive oil. It is usually served with pita bread, boiled eggs, and pickles.

2. What is the national dish of Egypt?

The national dish of Egypt is koshari. It is a vegetarian dish made from rice, lentils, and macaroni. It is topped with a spicy tomato sauce, fried onions, and chickpeas.

3. Is it easy to find vegetarian food in Egypt?

Yes, it is relatively easy to find vegetarian food in Egypt. Most restaurants offer vegetarian options, and there are many vegetarian restaurants and cafes in major cities.

4. What is the vegetarian scene like in Cairo?

The vegetarian scene in Cairo is vibrant, with many vegetarian restaurants and cafes throughout the city. Some popular vegetarian restaurants in Cairo include El Vegetariano, Fasahet Somaya, and Zooba.

5. What is the best vegetarian street food in Egypt?

The best vegetarian street food in Egypt is falafel. It is a popular Middle Eastern dish made from ground chickpeas, fava beans, or a combination of both. It is deep-fried and served with pita bread, tahini sauce, and salad.

6. What is the best vegetarian restaurant in Egypt?

There are many great vegetarian restaurants in Egypt. Some popular ones include El Vegetariano, Fasahet Somaya, Zooba, and TBS.

7. What is the best vegetarian dish in Egypt?

The best vegetarian dish in Egypt is koshari. It is a vegetarian dish made from rice, lentils, and macaroni. It is topped with a spicy tomato sauce, fried onions, and chickpeas.

8. Can vegetarians eat Egyptian desserts?

Yes, there are many Egyptian desserts that are vegetarian-friendly. Some popular ones include Om Ali, basbousa, and qatayef.

9. Is Egyptian food spicy?

Egyptian food can be spicy, but not all dishes are spicy. Some dishes, such as koshari and falafel, are not spicy at all.

10. What are some good vegetarian options for breakfast in Egypt?

Some good vegetarian options for breakfast in Egypt include foul medames, taameya (Egyptian falafel), and baladi bread with honey and cheese.

11. What is the most popular fast food chain in Egypt for vegetarians?

The most popular fast food chain in Egypt for vegetarians is KFC. They offer a vegetarian sandwich made from a crispy veggie patty.

12. Can vegetarians eat in traditional Egyptian restaurants?

Yes, vegetarians can eat in traditional Egyptian restaurants. Many traditional Egyptian dishes are vegetarian-friendly, such as koshari and taameya.

13. What is the most popular vegetarian fast food in Egypt?

The most popular vegetarian fast food in Egypt is taameya. It is an Egyptian version of falafel made from fava beans or chickpeas.

Conclusion

Egypt is a vegetarian’s paradise, with a variety of delicious vegetarian dishes to choose from. Whether you’re in the mood for traditional Egyptian cuisine or international vegetarian options, Egypt has it all. From the delectable koshari to the mouth-watering mushroom fettuccine, there is something for everyone. So why not take a trip to Egypt and experience the amazing vegetarian food scene for yourself?

Don’t hesitate, book your tickets today!

Disclaimer

The content of this article is for informational purposes only and should not be taken as medical or nutritional advice. Always consult with a qualified healthcare professional before making any dietary changes.