Discover the Best Healthy Food in Canggu for a Nourishing Experience

Introduction

If you’re planning a trip to Canggu, Bali, and you’re looking for healthy food options, you’re in luck! This coastal village is known for its diverse culinary scene and, in recent years, has become a hub for plant-based and healthy eating. Whether you’re looking for vibrant smoothie bowls or hearty salads, you’ll find it all in Canggu. In this article, we’ll introduce you to some of the best healthy food spots in Canggu that guarantee a nourishing experience for your taste buds and your body.

The Benefits of Eating Healthy

Eating healthy offers numerous benefits, including:

Boosting your energy levels
Reducing your risk of chronic diseases
Improving your mental health
Strengthening your immune system

How to Choose Healthy Food

Choosing healthy food can be overwhelming, especially when you’re in a new place. Here are some tips to help you choose healthy food options:

Look for fresh ingredients
Opt for dishes that are grilled or baked instead of fried
Choose whole grains over refined grains
Go for plant-based options
Avoid processed foods
Read the menu carefully and ask questions about the ingredients and preparation methods

The Best Healthy Food in Canggu

Without further ado, let’s dive into the best healthy food spots in Canggu:

Smoothie Bowls

Nalu Bowls 🍯

If you’re a fan of smoothie bowls, Nalu Bowls is a must-visit. With several locations in Canggu, this iconic Bali brand offers a wide variety of smoothie bowls that are not only healthy but also Instagram-worthy. Some of the popular options include the Uluwatu, which features dragon fruit, banana, and papaya, and the J-Bay, which is made with peanut butter, banana, and cacao.

Crate Cafe 🍒

Crate Cafe is a charming cafe that serves some of the best breakfast bowls in Canggu. The smoothie bowls here are made with fresh ingredients and topped with homemade granola, fruits, and nuts. If you’re looking for a filling and healthy breakfast, try the Superfoodie Bowl, which is packed with spinach, avocado, quinoa, and chicken.

Salads

Cafe Organic 🌿

Cafe Organic is a popular eatery in Canggu that offers a wide range of healthy and delicious dishes. The salads here are a must-try, with options like the Macro Bowl, which includes brown rice, tofu, and steamed veggies, and the Mexi Bowl, which features quinoa, black beans, and guacamole. You can also customize your salad by choosing your own greens, proteins, and dressings.

Green Ginger Noodle House 🍜

If you’re in the mood for some Asian-inspired salads, head over to Green Ginger Noodle House. This cozy restaurant serves some of the tastiest and healthiest salads in Canggu, with options like the Green Papaya Salad, which is made with shredded papaya, green beans, and cherry tomatoes, and the Vietnamese Chicken Salad, which features grilled chicken, mixed greens, and a zesty dressing.

Burgers and Sandwiches

Better Burgers Bali 🍔

If you’re craving a burger but still want to eat healthy, Better Burgers Bali has got you covered. This burger joint serves grass-fed beef burgers that are not only delicious but also healthier than the average fast-food burger. You can also opt for a vegetarian or vegan burger, like the popular Beetroot Burger or the Vegan Mex.

Beach Garden 🌼

Beach Garden is a cozy cafe that serves some of the best sandwiches in Canggu. The bread is homemade and the ingredients are fresh, making for a delicious and healthy meal. Try the Veggie Sandwich, which is loaded with avocado, hummus, and veggies, or the Chicken Sandwich, which features grilled chicken, bacon, and pesto.

FAQs

1. Are there vegan options in the healthy food spots in Canggu?

Yes, most of the healthy food spots in Canggu offer vegan options. Cafe Organic, for example, has a wide range of vegan dishes, including salads, wraps, and bowls. Nalu Bowls also has vegan smoothie bowl options.

2. Are the healthy food spots in Canggu affordable?

It depends on the restaurant, but most healthy food spots in Canggu are reasonably priced. You can expect to pay anywhere from IDR 50,000 to IDR 150,000 for a meal.

3. Do the healthy food spots in Canggu offer delivery?

Yes, most of the healthy food spots in Canggu offer delivery through popular food delivery apps like Gojek and Grab.

4. Are the portions at the healthy food spots in Canggu filling?

Yes, most of the healthy food spots in Canggu offer generous portions that will leave you feeling satisfied. If you’re still hungry, you can always order extra sides or add-ons.

5. Do the healthy food spots in Canggu serve alcohol?

Some of the healthy food spots in Canggu serve alcohol, while others are strictly alcohol-free. It’s always a good idea to check the menu or ask the staff if you’re unsure.

6. Is it necessary to make reservations at the healthy food spots in Canggu?

It depends on the restaurant and the time of day. Some restaurants, like Cafe Organic and Nalu Bowls, can get quite busy during peak hours, so it’s always a good idea to make a reservation to avoid waiting in line. Other restaurants, like Beach Garden, don’t require reservations.

7. Are the healthy food spots in Canggu kid-friendly?

Yes, most of the healthy food spots in Canggu are kid-friendly and offer options that are suitable for children. Some restaurants, like Crate Cafe and Cafe Organic, even have a kids’ menu.

Conclusion

In conclusion, Canggu is a paradise for healthy food enthusiasts. With a wide range of options, from smoothie bowls to burgers, there’s something for everyone. By choosing healthy food options, you’re not only nourishing your body but also supporting local businesses. We hope that this article has given you some inspiration for your next meal in Canggu. Don’t forget to share your experience on social media and encourage others to try the best healthy food spots in Canggu.

Take Action

Ready to explore the best healthy food spots in Canggu? Check out the restaurants we’ve mentioned and let us know your favorite. Don’t forget to spread the word and support local businesses.

Disclaimer

The information in this article is based on our personal experience and research. Prices and menu items may vary over time. We encourage our readers to do their own research and make informed decisions when choosing where to eat.