The Best Healthy Food In Bali

Are you planning a trip to Bali, but worried about maintaining a healthy diet while enjoying the local cuisine? Worry no more! Bali is a paradise for foodies with a focus on wellness. From farm-to-table restaurants to vegan-friendly cafes, Bali offers a range of healthy food options that are both delicious and nutritious. In this article, we will explore the best healthy food in Bali that will help you maintain a healthy diet while indulging in the local flavors.

👉 Farm-to-Table Restaurants

Bali’s farm-to-table restaurants are committed to using only the freshest local ingredients available. The emphasis here is on organic and locally sourced produce, meaning you can be assured that you are getting the best quality food. These restaurants are a great place to try traditional Indonesian dishes made with a healthy twist.

1. Locavore – Ubud

Locavore is a fine dining restaurant in Ubud that is dedicated to supporting local farmers and artisans. They offer a degustation menu that changes according to the season, using only the freshest ingredients available.

2. Sari Organik – Ubud

Sari Organik is a farm-to-table restaurant located in the heart of Ubud’s rice paddies. The restaurant offers a range of vegetarian and vegan dishes made using organic produce grown in their own gardens.

3. Merah Putih – Seminyak

Merah Putih is a restaurant in Seminyak that serves contemporary Indonesian cuisine. They use only the freshest ingredients sourced from local farmers and fishermen, making this a great place to try traditional Indonesian dishes made with a healthy twist.

👉 Vegan-Friendly Cafes

Bali is known for its vegan-friendly cafes, offering plant-based meals that are both delicious and healthy. Whether you are a vegan or just looking to eat a little healthier, these cafes are a must-visit!

1. Alchemy – Ubud

Alchemy is a raw vegan cafe in Ubud that offers a range of plant-based meals, juices, and smoothies that are both delicious and nutritious. They also have a health food store attached to the cafe, selling a range of organic and gluten-free products.

2. Peloton Supershop – Seminyak

Peloton Supershop is a vegan-friendly cafe in Seminyak that offers a range of plant-based meals, snacks, and drinks. They also have a bike shop attached to the cafe, making it the perfect place to stop for a healthy meal after a bike ride.

3. Earth Cafe – Seminyak

Earth Cafe is a vegan-friendly cafe in Seminyak that offers a range of plant-based meals, juices, and smoothies. They also have a health food store attached to the cafe, selling a range of organic and gluten-free products.

👉 Traditional Indonesian Dishes

Indonesian cuisine is famous for its flavors and spices. While some traditional dishes may not be the healthiest, many local restaurants are now offering healthy versions of these dishes that are just as delicious.

1. Gado-Gado at Warung Biah-Biah – Ubud

Gado-Gado is a traditional Indonesian salad made with a peanut sauce dressing. Warung Biah-Biah in Ubud offers a healthy version of this dish, using only fresh vegetables and a light peanut sauce.

2. Nasi Campur at Nasi Bali Kedaton – Seminyak

Nasi Campur is a traditional Balinese dish that consists of rice served with a variety of side dishes. Nasi Bali Kedaton in Seminyak offers a healthy version of this dish, using only fresh ingredients and no MSG.

3. Sate Lilit at Warung Mak Beng – Sanur

Sate Lilit is a traditional Balinese dish made with minced meat and spices. Warung Mak Beng in Sanur offers a healthy version of this dish, using fish instead of meat and grilling it instead of frying.

👉 Fresh Juices and Smoothies

Bali’s tropical climate makes it the perfect place for fresh juices and smoothies. From traditional Indonesian juices to Western-style smoothies, Bali has it all.

1. Jus Alpukat at Kafe – Ubud

Jus Alpukat is a traditional Indonesian juice made with avocado and chocolate syrup. Kafe in Ubud offers a healthy version of this juice, using only fresh avocado and cacao powder.

2. Berry Smoothie Bowl at Cafe Organic – Seminyak

Cafe Organic in Seminyak offers a range of smoothie bowls that are both healthy and Instagram-worthy. The Berry Smoothie Bowl is a favorite, made with fresh berries, coconut milk, and granola.

3. Green Juice at Bali Buda – Ubud

Bali Buda in Ubud is a health food store and cafe that offers a range of fresh juices and smoothies. The Green Juice is a must-try, made with spinach, apple, and ginger.

👉 Frequently Asked Questions

1. What is the healthiest food in Bali?

The healthiest food in Bali is the farm-to-table restaurants that use only the freshest local ingredients available. These restaurants are a great place to try traditional Indonesian dishes made with a healthy twist.

2. Are there any vegan-friendly restaurants in Bali?

Yes, Bali is known for its vegan-friendly cafes and restaurants that offer plant-based meals that are both delicious and healthy.

3. What are some traditional Balinese dishes?

Some traditional Balinese dishes include Nasi Campur, Sate Lilit, and Gado-Gado.

4. What are some healthy juice options in Bali?

Some healthy juice options in Bali include the Green Juice at Bali Buda and the Jus Alpukat at Kafe.

5. Can I find gluten-free options in Bali?

Yes, many restaurants and cafes in Bali offer gluten-free options, including the health food store attached to Alchemy in Ubud.

6. Are there any healthy options for dessert in Bali?

Yes, many cafes and restaurants in Bali offer healthy dessert options, such as raw vegan cakes and fresh fruit smoothie bowls.

7. Are there any healthy options for breakfast in Bali?

Yes, many cafes and restaurants in Bali offer healthy breakfast options, including smoothie bowls, avocado toast, and fresh fruit platters.

👉 Conclusion

Bali is a food lover’s paradise, offering a range of healthy food options that are both delicious and nutritious. From farm-to-table restaurants to vegan-friendly cafes, Bali has something for everyone. So, whether you are a vegan or just looking to eat a little healthier, be sure to try some of the best healthy food in Bali on your next trip!

Remember, maintaining a healthy diet is key to your overall well-being. So, don’t be afraid to indulge in the local flavors, but also be sure to make healthy choices whenever possible.

Now that you know where to find the best healthy food in Bali, it’s time to start planning your trip! We hope you enjoy your foodie adventure in Bali and come back feeling healthy and refreshed.

👉 Disclaimer

The information provided in this article is for educational and informational purposes only and should not be considered as medical advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.